Avocados are goodnesses sent by the gods! No, that’s not true, but it could be because this extraordinary fruit has so many benefits for your health that it’s even hard to believe that it’s from this world. Avocados are a berry fruit, although we use it as a vegetable in most dishes, just like the tomato, avocado is actually a fruit. And its benefits are endless, but today I’m sharing with you the benefits of avocado oil for the skin.
Benefits of Avocado Oil for Skin
Avocado oil is extracted from the fruit and not from the seed and it contains things like protein, fatty acids, vitamins A, D, and E.
Some of the benefits avocado oil brings for your skin can include:
- Restore Dry Skin
- Relief Itchy Skin
- Preserve Skin Against Sun Damage
- Protects Skin from U.V. Radiation
- Heals Wounds Faster
- Can Prevent and Cure Acne
- May Reduce Dark Circles
How Can Avocado Oil Help To Moisturize Your Skin?
Avocado oil can infiltrate into the second layer of the skin (called the dermis), and provide exceptional moisturization. Because avocado contains so many vitamins and antioxidants, this is wonderful for your skin’s health. Avocado oil can heal your dry skin, providing it with what it needs to rejuvenate and feel soft and healthy again. But if you have any skin conditions, it’s recommended that you try to apply a little amount on your skin to test for any possible reactions before giving avocado oil a go.
Avocado oil contains vitamin A, which can itself promote your skin’s rejuvenation. Still, it also contains Omega-3, which is a fatty acid that can protect your skin from the damages that ultraviolet radiation can cause to your skin. U.V. radiation can increase the risk of developing skin cancer, and with the support of Omega-3, you can reduce that risk massively.
