How to Get Rid of Facial Fat

How to Get Rid of Facial Fat

Would you like to lose the fat on your face? We all know different ways to tone our legs, stomach and almost every part of our body, but what about the face? That’s a tricky one, right? But worry not, because I’m about to share with you some fabulous tips on how to lose those cute chubby cheeks and that charming double chin! Excessive fat in the face usually occurs after some weight gain by aging, a poor diet and the lack of regular exercise. But here are a few tips on how to help you lose the unwelcomed fat from that beautiful face of yours.

How to Get Rid of Facial Fat

Stay Hydrated

Drink more water

Water is so important for healthy skin, after all your skin happens to be the biggest organ in your body and goes through a lot, so the least we can do is to gift it with lots of H2O! Plus, water helps to get rid of toxins in your body, and did you know that drinking cold water burns calories? That’s right drinking cold water helps you to lose weight a lot faster!

Lose weight

Losing bodyweight will of course help you to lose some fat on your face as well. Apart from a healthy diet, cardio is probably the best type of exercise to help you to lose those extra bits of fat.

Cut on the carbs, honey

healthy foods

If you are trying to lose weight, then you should stay away from refined flour (such as white bread & white pasta). Also, you should try to avoid adding too much salt to anything, because salt causes your body to retain water. Fresh vegetables and fruits are the best option when you are trying to lose weight.

Limit your sugar intake

Sugar is the biggest enemy for your face! Sugar has been linked to causing your face to become a little chubbier.

Blow balloons

Blow balloons

If you have kids or own a party planner business then this might be perfect for you, otherwise, it might seem weird to your family and friends, but blowing balloons tones your cheeks! Who knew, right? You should try at least blowing 10 balloons a day. I can see your happy face already! Keep smiling because smiling helps to lose extra fat on your face too!

Facial massage

facial massage

Have you tried spoon facial massage? Well if you thought that blowing balloons was the weirdest thing in this list, then you are up for a surprise! According to a Chinese beauty hack, pressing a spoon on your face and massaging it with up and out motions will help you to lose fat and tone your face as well. You should do this at bedtime and each motion should be repeated anything between 10 to 20 times.

Facial Makeup

Facial makeup

Make up can help you to feel better as well. Yes, those are only superficial solutions, but if you are looking for a fast approach or maybe you have a special date or occasion, then contouring or putting your hair down might help you to feel more comfortable.

I hope those tips will help you to feel more beautiful, but remember that you are already gorgeous!

How to Get Rid of Facial Fat - Infographic

How to Get Rid of Facial Fat